Food database and calorie counter Source: USDA

Multi-Bran Chex General Mills Cereals Ready-to-Eat

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 11
Calories 166
% Daily Values*
Total Fat 1.22g 2%
  Saturated Fat 0.245g 1%
  Polyunsaturated Fat 0.537g  
  Monounsaturated Fat 0.299g  
Cholesterol 0mg 0%
Sodium 322mg 13%
Potassium 190mg  
Total Carbohydrate 41.16g 14%
  Dietary Fiber 6.4g 26%
  Sugars 10.78g  
Protein 3.43g  
Vitamin A 9% Vitamin C 9%
Calcium 9% Iron 80%
Last updated: 04 Feb 08 05:07 AM
of RDI*
(166 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (87%)
Fat (6%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 166 calories in 1 cup of Multi-Bran Chex General Mills Cereals Ready-to-Eat.
Calorie breakdown: 6% fat, 87% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 96
1 cup 166
100 g 338

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