Food database and calorie counter

U.S. Mills, Inc.

Uncle Sam Cereal

Nutrition Facts

Serving Size

3/4 cup (55 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

5.00g

Saturated Fat

0.500g

Trans Fat

Cholesterol

0mg

Sodium

135mg

Total Carbohydrate

38.00g

14%

Dietary Fiber

10.0g

36%

Sugars

0.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

250mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Mar 08 11:21 AM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (68%)

Fat (20%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

Carbs

38g

Protein

There are 190 calories in 3/4 cup (55 g) of U.S. Mills, Inc. Uncle Sam Cereal.

Calorie breakdown: 20% fat, 68% carbs, 12% protein.

Related Cereal from U.S. Mills, Inc.:

Uncle Sam Toasted Whole Wheat Cereal with Flaxseed

More Products from U.S. Mills, Inc.:

Uncle Sam Instant Oatmeal
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Puffed Rice Cereal (Fortified)
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Shredded Wheat Cereal (Presweetened)
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