Food database and calorie counter Source: Member

Upstate Farms

Greek Plain Nonfat Yogurt

Nutrition Facts
Serving Size 6 oz (170 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
-
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
55mg
2%
Total Carbohydrate
6.00g
2%
Dietary Fiber
-
Sugars
-
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
210mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Jul 19 04:13 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (0%)
 
Protein (75%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
0g
Carbs
6g
Protein
18g
There are 100 calories in 6 oz (170 g) of Upstate Farms Greek Plain Nonfat Yogurt.
Calorie breakdown: 0% fat, 25% carbs, 75% protein.

Related Yogurt from Upstate Farms:

Blueberry Yogurt
Peach Yogurt
Nonfat Strawberry Yogurt
Nonfat Yogurt
Strawberry Banana Yogurt
Cherry Vanilla Yogurt

More Products from Upstate Farms:

Light Cream
String Cheese
Heavy Whipping Cream
Heavy Cream
Lowfat Intense Strawberry Milk
  view all upstate farms products

Other Types of Yogurt:

Plain Yogurt (Lowfat)
Vanilla Yogurt (Lowfat)
Lowfat Plain Yogurt
Fruit Yogurt (Nonfat)
Nonfat Plain Yogurt
Plain Yogurt
  view more yogurt nutritional info
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