Food database and calorie counter Source: Member

Underwood

Brisling Sardines in Mustard Sauce

Nutrition Facts
Serving Size 1 can (3.75oz)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
12g
18%
Saturated Fat
3g
15%
Trans Fat
-
Cholesterol
105mg
35%
Sodium
820mg
34%
Total Carbohydrate
2g
1%
Dietary Fiber
1g
4%
Sugars
0g
Protein
17g
Vitamin D
-
Calcium
250mg
25%
Iron
2mg
10%
Potassium
-
Vitamin A
200IU
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Jun 09 07:19 AM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (59%)
 
Protein (37%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
12g
Carbs
2g
Protein
17g
There are 180 calories in a 1 can serving of Underwood Brisling Sardines in Mustard Sauce.
Calorie breakdown: 59% fat, 4% carbs, 37% protein.

More Products from Underwood:

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Deviled Ham Spread
White Meat Chicken Spread
Roast Beef Spread
  view all underwood products

Other Types of Sardines:

Sardines with Tomato-Based Sauce (Mixture)
Dried Sardines
Sardines in Water
Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Sardines in Oil (Canned)
Sardines with Mustard Sauce (Mixture)
  view more sardines nutritional info
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