Food database and calorie counter Source: Member

Uncle Ben's

Whole Grain White Long Grain Rice

Nutrition Facts
Serving Size 1 cup cooked (140 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
650mg
28%
Total Carbohydrate
42.00g
15%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Aug 21 01:11 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (2%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
200
Fat
0.5g
Carbs
42g
Protein
6g
There are 200 calories in 1 cup cooked (140 g) of Uncle Ben's Whole Grain White Long Grain Rice.
Calorie breakdown: 2% fat, 85% carbs, 12% protein.

Related White Rice from Uncle Ben's:

Boil-in-Bag White Rice
Whole Grain White Rice Taco

Related Rice from Uncle Ben's:

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Ready Rice - Fried Rice
Ready Rice - Brown Basmati
Ready Rice - Rice Pilaf
Ready Rice - Coconut Jasmine
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Other Types of White Rice:

White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
White Rice
Instant White Rice
Sticky Rice
White Rice (Long-Grain, Cooked)
  view more white rice nutritional info

Other Types of Rice:

Brown Rice
Instant Brown Rice
  view more rice nutritional info
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