Food database and calorie counter Source: Member

Uncle Ben's

Ready Rice - Rice Pilaf

Nutrition Facts
Serving Size 1 cup (155 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
780mg
34%
Total Carbohydrate
43.00g
16%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
470mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Oct 18 08:42 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (10%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
2.5g
Carbs
43g
Protein
5g
There are 210 calories in 1 cup (155 g) of Uncle Ben's Ready Rice - Rice Pilaf.
Calorie breakdown: 10% fat, 80% carbs, 9% protein.

Related Pilaf from Uncle Ben's:

Rice Pilaf Ready Rice
Rice Pilaf with Orzo Pasta
Long Grain & Wild Rice Vegetable Pilaf
Country Inn Rice Pilaf
Ready Rice - Jasmine

Related Rice from Uncle Ben's:

Red Beans & Rice
Ready Rice - Chicken Broccoli
Classiques Long Grain & Wild Rice with Mushrooms
Ready Rice - Cilantro Lime
Brown Rice & Black Beans
Pinto Beans & Rice Mexican Style
  find more uncle ben's rice products

Other Types of Pilaf:

Wheat Pilaf
Rice Pilaf
Kashi 7 Whole Grain Pilaf
Michelina's Lean Gourmet Vegetable Rice Pilaf
Near East Whole Grain Blends - Brown Rice Pilaf
Success Whole Grain Brown Rice Mix Multigrain Pilaf
  view more pilaf nutritional info

Other Types of Rice:

Instant Brown Rice
White Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
  view more rice nutritional info
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