Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup (136g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
630mg
27%
Total Carbohydrate
39.00g
14%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 23 Feb 12 10:44 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (9%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
190
Fat
2g
Carbs
39g
Protein
5g
There are 190 calories in a 1 cup serving of Uncle Ben's Ready Rice - Long Grain & Wild.
Calorie breakdown: 9% fat, 80% carbs, 10% protein.

Related Wild Rice from Uncle Ben's:

Brown & Wild Rice
Bistro Express Long Grain & Wild Rice - Roasted Garlic Flavour
Long Grain & Wild Rice
Long Grain & Wild Rice - Sun Dried Tomato Florentine
Long Grain & Wild Rice Roasted Garlic & Olive Oil
Country Inn Chicken & Wild Rice
  find more uncle ben's wild rice products

Related Rice from Uncle Ben's:

Ready Rice - Brown, Red & Black Rice
Cheddar Broccoli Ready Rice
Brown Rice & Black Beans
Ready Whole Grain Medley - Quinoa & Brown Rice
Red Beans & Rice
Ready Rice - Red Beans & Rice
  find more uncle ben's rice products

Other Types of Wild Rice:

White and Wild Rice (Fat Added in Cooking)
White and Wild Rice (Fat Not Added in Cooking)
Wild Rice (Cooked)
Brown and Wild Rice
White and Wild Rice
Brown and Wild Flavored Rice
  view more wild rice nutritional info

Other Types of Rice:

White Rice
Brown Rice
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
  view more rice nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.