Food database and calorie counter

Uncle Ben's

Ready Rice - Creamy Four Cheese

Nutrition Facts

Serving Size

1 cup (160 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

5.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

630mg

27%

Total Carbohydrate

40.00g

15%

Dietary Fiber

2.0g

Sugars

2.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

110mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Jan 14 07:51 AM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (71%)

Fat (20%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

Carbs

40g

Protein

There are 220 calories in 1 cup (160 g) of Uncle Ben's Ready Rice - Creamy Four Cheese.

Calorie breakdown: 20% fat, 71% carbs, 9% protein.

Related Rice from Uncle Ben's:

Ready Rice - Coconut Jasmine
Ready Rice - Original Long Grain Rice (250 g)
Ready Rice - Basmati
Ready Rice Whole Grain Brown
Ready Rice - Jasmine (Pouch)
Brown Basmati Ready Rice
	find more uncle ben's rice products

More Products from Uncle Ben's:

Express Chinese Style Rice
Ready Rice - Cajun Style
Ready Rice - Brown, Red & Black Rice
Ready Rice - Garden Vegetable
Zesty Mexican Style Beans
	view all uncle ben's products

Other Types of Rice:

White Rice (Medium-Grain, Cooked)
Instant Brown Rice
White Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
Brown Rice
	view more rice nutritional info

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