Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup (150 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
710mg
31%
Total Carbohydrate
41.00g
15%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Mar 11 06:51 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (16%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
4g
Carbs
41g
Protein
5g
There are 220 calories in 1 cup (150 g) of Uncle Ben's Ready Rice - Chicken Flavored Whole Grain Brown.
Calorie breakdown: 16% fat, 75% carbs, 9% protein.

Related Brown Rice from Uncle Ben's:

Whole Grain Brown Rice - Original
Bistro Express Wholegrain Brown Rice
Ready Rice Whole Grain Medley Quinoa & Brown with Garlic
Ready Rice - Brown Basmati
Boil-in-Bag Whole Grain Brown Rice
Ready Whole Grain Medley - Quinoa & Brown Rice
  find more uncle ben's brown rice products

Related Rice from Uncle Ben's:

Ready Rice - Coconut Jasmine
Ready Rice - Fried Rice
Ready Rice - Chicken Broccoli
Long Grain & Black Beans
Flavor Infusions Spanish Style
Fast & Fancy Broccoli & Cheddar Flavor Rice
  find more uncle ben's rice products

Other Types of Brown Rice:

Brown Rice (Long-Grain, Cooked)
Brown Rice
Brown and Wild Flavored Rice
Instant Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown and Wild Rice
  view more brown rice nutritional info

Other Types of Rice:

White Rice (Medium-Grain, Cooked)
White Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
  view more rice nutritional info
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