Food database and calorie counter

Uncle Ben's

Ready Rice - Brown Basmati

Nutrition Facts

Serving Size

1 cup (137 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

3.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

45.00g

16%

Dietary Fiber

3.0g

11%

Sugars

0.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

135mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Sep 13 07:46 PM

Source: FatSecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (77%)

Fat (14%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

230

Fat

3.5g

Carbs

45g

Protein

There are 230 calories in 1 cup (137 g) of Uncle Ben's Ready Rice - Brown Basmati.

Calorie breakdown: 14% fat, 78% carbs, 9% protein.

Related Brown Rice from Uncle Ben's:

Natural Whole Grain Brown Rice
Ready Whole Grain Medley - Quinoa & Brown Rice
Brown Rice & Black Beans
Ready Rice - Brown, Red & Black Rice
Ready Rice - Natural Whole Grain Brown (Pouch)
Brown & Wild Rice
	find more uncle ben's brown rice products

Related Rice from Uncle Ben's:

Ready Rice - Butter & Garlic (Pouch)
Ready Rice - Jasmine (Pouch)
Jasmine Rice
Ready Rice - Coconut Jasmine
Ready Rice Whole Grain Brown
Ready Rice - Basmati
	find more uncle ben's rice products

Other Types of Brown Rice:

Brown Rice
Brown Rice (Long-Grain, Cooked)
Brown and Wild Flavored Rice
Instant Brown Rice
Brown and Wild Rice
Brown Rice (Medium-Grain, Cooked)
	view more brown rice nutritional info

Other Types of Rice:

White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant White Rice
	view more rice nutritional info

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