Food database and calorie counter

Uncle Ben's

Long Grain & Black Beans

Nutrition Facts

Serving Size

1 cup (140 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

4.50g

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

40.00g

15%

Dietary Fiber

Sugars

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Jun 18 11:29 PM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (73%)

Fat (18%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

4.5g

Carbs

40g

Protein

There are 220 calories in 1 cup (140 g) of Uncle Ben's Long Grain & Black Beans.

Calorie breakdown: 18% fat, 73% carbs, 9% protein.

Related Beans from Uncle Ben's:

Pinto Beans & Rice Mexican Style
Sweet & Smokey Beans
Red Beans & Rice
Zesty Mexican Style Beans
Southern Chili Beans

Related Rice from Uncle Ben's:

Whole Grain Brown Ready Rice
Brown Basmati Ready Rice
Ready Rice - Basmati
Ready Rice Whole Grain Medley Quinoa & Brown with Garlic
Ready Rice - Chicken Broccoli
Rice Pilaf with Orzo Pasta
	find more uncle ben's rice products

Other Types of Black Beans:

Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Rosarita Low Fat Refried Black Beans
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Black Beans (Canned)
Wegmans Black Beans Canned
	view more black beans nutritional info

Other Types of Beans:

Green String Beans
Green Snap Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
Baked Beans
	view more beans nutritional info

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