Food database and calorie counter Source: Member

Uncle Ben's

Express Egg Fried Rice

Nutrition Facts
Serving Size 1/4 pack (100g)
Amount Per Serving
Calories
173
 
% Daily Values*
Total Fat
4.20g
5%
Saturated Fat
0.800g
4%
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
29.00g
11%
Dietary Fiber
-
Sugars
0.70g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Feb 08 01:05 PM
9%
of RDI*
(173 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (22%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
173
Fat
4.2g
Carbs
29g
Protein
4g
There are 173 calories in a 1/4 pack serving of Uncle Ben's Express Egg Fried Rice.
Calorie breakdown: 22% fat, 68% carbs, 9% protein.

Related Fried Rice from Uncle Ben's:

Ready Rice - Fried Rice

Related Rice from Uncle Ben's:

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Other Types of Fried Rice:

Chicken Fried Rice
Beef Fried Rice
Meatless Fried Rice
Pork Fried Rice
Fried Rice
Shrimp Fried Rice
  view more fried rice nutritional info

Other Types of Rice:

White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice
Instant Brown Rice
Brown Rice
White Rice (Medium-Grain, Cooked)
  view more rice nutritional info
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