Food database and calorie counter Source: Member

Uncle Ben's

Country Inn Rice Pilaf

Nutrition Facts
Serving Size: 1 cup cooked (2oz)
 
Amount Per Serving
Calories from Fat 6
Calories 200
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 650mg 27%
Potassium 2mg  
Total Carbohydrate 44g 15%
  Dietary Fiber 1g 4%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
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Last updated: 05 Apr 13 07:07 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (2%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
200
Fat
0.5g
Carbs
44g
Protein
5g
There are 200 calories in a 1 cup cooked serving of Uncle Ben's Country Inn Rice Pilaf.
Calorie breakdown: 2% fat, 88% carbs, 10% protein.

Related Pilaf from Uncle Ben's:

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Other Types of Rice:

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  view more rice nutritional info
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