Food database and calorie counter Source: Mobile User

Uncle Ben's

Cheddar Broccoli Ready Rice

Nutrition Facts
Serving Size 1 cup (160 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
4mg
1%
Sodium
700mg
30%
Total Carbohydrate
41.00g
15%
Dietary Fiber
4.0g
14%
Sugars
2.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
170mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 07 Oct 17 05:11 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (20%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
5g
Carbs
41g
Protein
4g
There are 230 calories in 1 cup (160 g) of Uncle Ben's Cheddar Broccoli Ready Rice.
Calorie breakdown: 20% fat, 73% carbs, 7% protein.

Related Rice from Uncle Ben's:

Ready Rice - Chicken Broccoli
Flavor Infusion Roasted Chicken Rice
Ready Rice - Rice Pilaf
Ready Rice - Cilantro Lime
Ready Whole Grain Medley - Quinoa & Brown Rice
Red Beans & Rice
  find more uncle ben's rice products

More Products from Uncle Ben's:

Zesty Mexican Style Beans
Southern Chili Beans
  view all uncle ben's products

Other Types of Rice:

Instant White Rice
White Rice (Medium-Grain, Cooked)
Brown Rice
Instant Brown Rice
White Rice
White Rice (Short-Grain, Cooked)
  view more rice nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.