Food database and calorie counter Source: Member

Umpqua

1% Milk

Nutrition Facts
Serving Size 1 cup (240 ml)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
2.5g
4%
Saturated Fat
1.5g
8%
Trans Fat
1.5g
Cholesterol
15mg
5%
Sodium
110mg
5%
Total Carbohydrate
11g
4%
Dietary Fiber
-
Sugars
11g
Protein
8g
Vitamin D
-
Calcium
250mg
25%
Iron
0mg
0%
Potassium
-
Vitamin A
500IU
10%
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Feb 19 01:53 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (23%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
2.5g
Carbs
11g
Protein
8g
There are 100 calories in a 1 cup serving of Umpqua 1% Milk.
Calorie breakdown: 23% fat, 45% carbs, 32% protein.

Related Milk from Umpqua:

Skim Rich Fat Free Milk
Chocolate Milk
2% Milk

More Products from Umpqua:

Oatmeal
Strawberry Ice Cream
Low Fat Cottage Cheese
Espresso Madness Ice Cream
Chocolate Chip Mint Ice Cream
  view all umpqua products

Other Types of Milk:

Whole Milk
1% Fat Milk
Milk
Low Fat Milk
2% Fat Milk
Milk (Nonfat)
  view more milk nutritional info
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