Food database and calorie counter  

Umpqua Oats

Take A Hike All Natural Oatmeal

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 container (2.8 oz)
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
350mg
15%
Total Carbohydrate
53.00g
19%
Dietary Fiber
7.0g
25%
Sugars
18.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 13 Jul 10 10:16 AM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (25%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
320
Fat
9g
Carbs
53g
Protein
9g
There are 320 calories in 1 container (2.8 oz) of Umpqua Oats Take A Hike All Natural Oatmeal.
Calorie breakdown: 25% fat, 64% carbs, 11% protein.

Related Products from Umpqua Oats:

Fruit & Nuts Kick Start Super Premium Oatmeal
Triple Berry Jackpot Oatmeal
Not Guilty All Natural Oatmeal
Apple Cranberry Cinnamon Mostly Sunny Oatmeal
Insane Grains Fruit & Nut Fusion
  view more results
Food Search



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.