Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
8g
12%
Saturated Fat
2.5g
13%
Trans Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
2g
Cholesterol
60mg
20%
Sodium
530mg
22%
Total Carbohydrate
19g
6%
Dietary Fiber
3g
12%
Sugars
4g
Protein
22g
Vitamin D
-
Calcium
40mg
4%
Iron
3mg
15%
Potassium
-
Vitamin A
4000IU
80%
Vitamin C
9mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Apr 13 11:38 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (31%)
 
Protein (37%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
230
Fat
8g
Carbs
19g
Protein
22g
There are 230 calories in a 4 oz serving of Tyson Foods Pork Roast with Vegetables.
Calorie breakdown: 31% fat, 32% carbs, 37% protein.

Related Roast Pork from Tyson Foods:

Boneless Pork Sirloin Roast
Pork Roast in Gravy

Related Pork from Tyson Foods:

Reduced Fat Ground Pork
Pork Loin Boneless Center Cut Chops
Pork Sirloin Boneless Chops
Any'tizers Pork Mini Ribs
Pork Loin Boneless Country Style Ribs
Boneless Pork Tenderloin
  find more tyson foods pork products

Other Types of Roast Pork:

Shoulder Pork Roast
Loin Pork Roast
Smoked or Cured Pork Roast
Pork Roast (Lean Only Eaten)
Pork Roast
Pork Chops or Roasts (Loin Blade, Bone-In)
  view more roast pork nutritional info

Other Types of Pork:

Ground Pork
Pork Loin (Tenderloin)
Pork Spareribs
Pork Chop
Pork
  view more pork nutritional info
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