Food database and calorie counter Source: Member

Tyson Foods

Lightly Breaded Chicken Breast Strips

Nutrition Facts
Serving Size: 3 oz (84g)
 
Amount Per Serving
Calories from Fat 63
Calories 150
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 2.5g  
  Monounsaturated Fat 2.5g  
  Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 430mg 18%
Total Carbohydrate 7g 2%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 16g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
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Last updated: 26 Feb 13 05:32 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (41%)
 
Protein (41%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
7g
Carbs
7g
Protein
16g
There are 150 calories in a 3 oz serving of Tyson Foods Lightly Breaded Chicken Breast Strips.
Calorie breakdown: 41% fat, 18% carbs, 41% protein.

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Other Types of Chicken Breast:

Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
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Other Types of Chicken:

Chicken Drumstick
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Chicken (Skin Not Eaten)
Chicken Wing
Chicken Thigh
  view more chicken nutritional info
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