Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 patty (75g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
17g
26%
Saturated Fat
6g
30%
Trans Fat
-
Cholesterol
20mg
7%
Sodium
480mg
20%
Total Carbohydrate
13g
4%
Dietary Fiber
1g
4%
Sugars
1g
Protein
9g
Vitamin D
-
Calcium
0mg
0%
Iron
1mg
6%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Jul 14 01:31 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (63%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
250
Fat
17g
Carbs
13g
Protein
9g
There are 250 calories in a 1 patty serving of Tyson Foods Country Fried Steak.
Calorie breakdown: 63% fat, 22% carbs, 15% protein.

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Beef Steak
Beef Steak (Lean Only Eaten)
  view more steak nutritional info
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