Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 piece (168 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
4.500g
23%
Trans Fat
-
Cholesterol
85mg
28%
Sodium
910mg
40%
Total Carbohydrate
16.00g
6%
Dietary Fiber
1.0g
4%
Sugars
4.00g
Protein
28.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Oct 10 07:51 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (40%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
290
Fat
13g
Carbs
16g
Protein
28g
There are 290 calories in 1 piece (168 g) of Tyson Foods Breaded Chicken Cordon Bleu.
Calorie breakdown: 40% fat, 22% carbs, 38% protein.

Related Chicken from Tyson Foods:

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  find more tyson foods chicken products

More Products from Tyson Foods:

Reduced Fat Ground Pork
Pork Sirloin Boneless Chops
  view all tyson foods products

Other Types of Chicken:

Chicken Wing
Chicken
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Drumstick
  view more chicken nutritional info
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