Food database and calorie counter Source: Member

Tyson Foods

Breaded Chicken Cordon Bleu

Nutrition Facts
Serving Size 1 piece (168 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
4.500g
23%
Trans Fat
-
Cholesterol
85mg
28%
Sodium
910mg
40%
Total Carbohydrate
16.00g
6%
Dietary Fiber
1.0g
4%
Sugars
4.00g
Protein
28.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Oct 10 07:51 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (40%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
290
Fat
13g
Carbs
16g
Protein
28g
There are 290 calories in 1 piece (168 g) of Tyson Foods Breaded Chicken Cordon Bleu.
Calorie breakdown: 40% fat, 22% carbs, 38% protein.

Related Chicken from Tyson Foods:

Blackened Chicken Breast Strips
Crispy Breaded Chicken Tenderloins
Grilled & Ready Sweet Asian Chicken Thigh Fillets
Naturals Gluten Free Breaded Chicken Breast Strips
All Natural Boneless Skinless Chicken Thighs
Smokey Steakhouse Seasoned Boneless Skinless Chicken Breasts
  find more tyson foods chicken products

More Products from Tyson Foods:

Reduced Fat Ground Pork
Pork Sirloin Boneless Chops
  view all tyson foods products

Other Types of Chicken:

Chicken Thigh
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Breast
Chicken
  view more chicken nutritional info
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