Food database and calorie counter Source: Member

Tyson Foods

Beef Pot Roast in Gravy

Nutrition Facts
Serving Size 5 oz (140g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
4.000g
Cholesterol
65mg
22%
Sodium
810mg
35%
Total Carbohydrate
4.00g
1%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Apr 12 07:45 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (40%)
 
Protein (51%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
180
Fat
8g
Carbs
4g
Protein
23g
There are 180 calories in a 5 oz serving of Tyson Foods Beef Pot Roast in Gravy.
Calorie breakdown: 40% fat, 9% carbs, 51% protein.

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Other Types of Roast Beef:

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Other Types of Beef:

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Lean Ground Beef
Ground Beef (Cooked)
Corned Beef
Beef
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