Food database and calorie counter Source: Member

Twin Peaks

Steak Fries

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
434
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
3.000g
Monounsaturated Fat
10.000g
Cholesterol
2mg
1%
Sodium
444mg
19%
Total Carbohydrate
61.00g
22%
Dietary Fiber
4.0g
14%
Sugars
0.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
935mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Apr 17 11:32 PM
22%
of RDI*
(434 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (38%)
 
Protein (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
434
Fat
18g
Carbs
61g
Protein
6g
There are 434 calories in 1 serving of Twin Peaks Steak Fries.
Calorie breakdown: 38% fat, 57% carbs, 6% protein.

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Other Types of French Fries:

McDonald's French Fries (Large)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Breaded or Battered Potato French Fries
Deep Fried Potato French Fries (from Frozen)
Potato French Fries
McDonald's French Fries (Small)
  view more french fries nutritional info

Other Types of Sides:

Fish Stick Patty or Fillet
Onion Rings (Breaded and Fried)
Potato Pancakes
Hash Brown (from Frozen)
Baked Potato (Peel Eaten)
  view more sides nutritional info
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