Food database and calorie counter Source: Member

Turtle Island Foods

Lemon Pepper Tempeh

Nutrition Facts
Serving Size 5 slices (83g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
4g
6%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
370mg
15%
Total Carbohydrate
13g
4%
Dietary Fiber
5g
20%
Sugars
3g
Protein
12g
Vitamin D
-
Calcium
0mg
0%
Iron
1mg
4%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 07 Jan 12 06:37 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (26%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
4g
Carbs
13g
Protein
12g
There are 140 calories in a 5 slices serving of Turtle Island Foods Lemon Pepper Tempeh.
Calorie breakdown: 26% fat, 38% carbs, 35% protein.

Related Tempeh from Turtle Island Foods:

Marinated Tempeh Coconut Curry
Tempeh Spicy Veggie
Marinated Sesame Garlic Tempeh
Smoky Maple Bacon Marinated Tempeh

More Products from Turtle Island Foods:

Tortilla Soup Con Queso
  view all turtle island foods products

Other Types of Tempeh:

Tofurky Spicy Veggie Tempeh
Tofurky Soy Tempeh
Tempeh (Cooked)
Tofurky Five Grain Tempeh
Tempeh
  view more tempeh nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.