Food database and calorie counter Source: Member

Tumaro's

Whole Wheat Tortilla

Nutrition Facts
Serving Size 1 tortilla (45g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0.5g
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
19g
6%
Dietary Fiber
3g
12%
Sugars
1g
Protein
3g
Vitamin D
-
Calcium
80mg
8%
Iron
1mg
6%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Aug 12 05:48 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (13%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
1.5g
Carbs
19g
Protein
3g
There are 100 calories in a 1 tortilla serving of Tumaro's Whole Wheat Tortilla.
Calorie breakdown: 13% fat, 75% carbs, 12% protein.

Related Tortillas from Tumaro's:

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  find more tumaro's tortillas products

More Products from Tumaro's:

Low-in-Carb Premium White Wrap
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Premium White Protein Wrap
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  view all tumaro's products

Other Types of Tortillas:

Food For Life Baking Company Sprouted Corn Tortillas
Corn Tortilla
Whole Wheat Tortilla
Tortilla
Flour Tortilla
  view more tortillas nutritional info
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