Food database and calorie counter Source: Member

truRoots

Sprouted Lentil Trio

Nutrition Facts
Serving Size 1/4 cup dry (36g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
22.00g
8%
Dietary Fiber
8.0g
29%
Sugars
2.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Feb 14 02:45 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (7%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
1g
Carbs
22g
Protein
9g
There are 130 calories in a 1/4 cup dry serving of truRoots Sprouted Lentil Trio.
Calorie breakdown: 7% fat, 66% carbs, 27% protein.

Related Lentils from truRoots:

Sprouted Green Lentils

More Products from truRoots:

Vegetable Medley Quinoa & Brown Rice Blend
Just Red Lentil Sedanini Pasta
Ancient Grain Pasta
Chia Seeds
Fusilli
  view all truroots products

Other Types of Lentils:

Cooked Lentils
Lentils (Sprouted)
Trader Joe's Steamed Lentils
Arrowhead Mills Organic Red Lentils
Lentils
Pink Lentils
  view more lentils nutritional info
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