Food database and calorie counter Source: Member

Truly Indian

Poppa Dum

Nutrition Facts
Serving Size: 1 serving (60g)
 
Amount Per Serving
Calories from Fat 35
Calories 120
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 15g 5%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 6g  
 
Vitamin A 45% Vitamin C 0%
Calcium 4% Iron 15%
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Last updated: 21 Jan 12 06:59 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (30%)
 
Protein (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
4g
Carbs
15g
Protein
6g
There are 120 calories in 1 serving of Truly Indian Poppa Dum.
Calorie breakdown: 30% fat, 50% carbs, 20% protein.

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