Food database and calorie counter

True North

Almonds Pistachios Walnuts Pecans

Nutrition Facts

Serving Size

1 oz (28 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

17.00g

22%

Saturated Fat

2.000g

10%

Trans Fat

Cholesterol

0mg

Sodium

110mg

Total Carbohydrate

5.00g

Dietary Fiber

3.0g

11%

Sugars

1.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Jul 08 06:02 PM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (11%)

Fat (79%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

17g

Carbs

Protein

There are 190 calories in 1 oz (28 g) of True North Almonds Pistachios Walnuts Pecans.

Calorie breakdown: 79% fat, 10% carbs, 10% protein.

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Oil Roasted Pecan Nuts (Without Salt Added)
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Other Types of Pistachios:

Pistachio Nuts
Trader Joe's Roasted & Salted Pistachios
Dry Roasted Pistachio Nuts (Without Salt Added)
Archer Farms Almond Pistachio Biscotti
Dry Roasted Pistachio Nuts (with Salt Added)
King Henry's Jalapeno Pistachios
	view more pistachios nutritional info

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