Food database and calorie counter Source: Member

True Food Kitchen

Turkey Burger

Nutrition Facts
Serving Size 1 burger
Amount Per Serving
Calories
690
 
% Daily Values*
Total Fat
28g
36%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
110mg
37%
Sodium
1270mg
55%
Total Carbohydrate
56g
20%
Dietary Fiber
5g
18%
Sugars
14g
Protein
52g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Mar 20 08:32 PM
34%
of RDI*
(690 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (37%)
 
Protein (30%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
690
Fat
28g
Carbs
56g
Protein
52g
There are 690 calories in a 1 burger serving of True Food Kitchen Turkey Burger.
Calorie breakdown: 37% fat, 33% carbs, 30% protein.

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Hamburger (Single Patty with Condiments)
Cheeseburger with Bacon and Condiments
Hamburger (Double Patty with Condiments)
  view more burgers nutritional info
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