Food database and calorie counter Source: Member

True Food Kitchen

Organic Tuscan Kale Salad

Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
350
 
% Daily Values*
Total Fat
33g
42%
Saturated Fat
5g
25%
Trans Fat
-
Cholesterol
5mg
2%
Sodium
600mg
26%
Total Carbohydrate
12g
4%
Dietary Fiber
4g
14%
Sugars
3g
Protein
5g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 27 Feb 20 08:35 PM
18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (81%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
350
Fat
33g
Carbs
12g
Protein
5g
There are 350 calories in a 1 salad serving of True Food Kitchen Organic Tuscan Kale Salad.
Calorie breakdown: 81% fat, 13% carbs, 5% protein.

More Products from True Food Kitchen:

Turkey Burger
Roasted Brussel Sprouts
Cauliflower Polenta Bowl
Charred Cauliflower
Sweet Potato Hash
  view all true food kitchen products

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Tuna Salad
Egg Salad
Greek Salad
Potato Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 salad
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.