Food database and calorie counter Source: Member

Tropical Smoothie Cafe

Wasabi Roast Beef Sandwich

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
470
 
% Daily Values*
Total Fat
12.80g
16%
Saturated Fat
4.920g
25%
Trans Fat
-
Cholesterol
81mg
27%
Sodium
1509mg
66%
Total Carbohydrate
49.32g
18%
Dietary Fiber
2.7g
10%
Sugars
5.93g
Protein
37.26g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Jun 12 08:51 AM
23%
of RDI*
(469.91 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (25%)
 
Protein (32%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
470
Fat
12.8g
Carbs
49.32g
Protein
37.26g
There are 470 calories in 1 sandwich of Tropical Smoothie Cafe Wasabi Roast Beef Sandwich.
Calorie breakdown: 25% fat, 43% carbs, 32% protein.

Related Sandwiches from Tropical Smoothie Cafe:

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More Products from Tropical Smoothie Cafe:

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  view all tropical smoothie cafe products

Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Cheese Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
  view more sandwiches nutritional info
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