Food database and calorie counter Source: Mobile User

Tropical Smoothie Cafe

Turkey Guacamole Sandwich

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
590
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
70mg
23%
Sodium
1790mg
78%
Total Carbohydrate
77.00g
28%
Dietary Fiber
8.0g
29%
Sugars
19.00g
Protein
42.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Oct 11 01:41 PM
30%
of RDI*
(590 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (21%)
 
Protein (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
590
Fat
14g
Carbs
77g
Protein
42g
There are 590 calories in 1 sandwich of Tropical Smoothie Cafe Turkey Guacamole Sandwich.
Calorie breakdown: 21% fat, 51% carbs, 28% protein.

Related Sandwiches from Tropical Smoothie Cafe:

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More Products from Tropical Smoothie Cafe:

Watermelon Mojito Smoothie
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  view all tropical smoothie cafe products

Other Types of Sandwiches:

Cheese Sandwich
Roast Beef Sandwich
Peanut Butter and Jelly Sandwich
Ham and Cheese Sandwich
Turkey Sandwich with Spread
Chicken Sandwich with Spread
  view more sandwiches nutritional info
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