| Food database and calorie counter |
|
Tropical Smoothie Cafe
Honey Ham & Swiss Flatbread
|
Nutrition Facts
Amount Per Serving
Calories
420
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
50mg
17%
Sodium
1210mg
53%
Total Carbohydrate
56.00g
20%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 29 Jul 11 02:05 PM
|
21%
|
of RDI*
(420 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (54%)
Fat (24%)
Protein (22%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
420
|
|
Fat
11g
|
|
Carbs
56g
|
|
Protein
23g
|
| There are 420 calories in 1 sandwich of Tropical Smoothie Cafe Honey Ham & Swiss Flatbread. |
| Calorie breakdown: 24% fat, 54% carbs, 22% protein. |
Related Products from Tropical Smoothie Cafe:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
