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Tropical Smoothie Cafe

Beach Club Salad

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
350
 
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
5.500g
28%
Trans Fat
0.000g
Cholesterol
95mg
32%
Sodium
1300mg
57%
Total Carbohydrate
11.00g
4%
Dietary Fiber
4.0g
14%
Sugars
5.00g
Protein
29.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 May 23 08:08 PM
18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (53%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
350
Fat
20g
Carbs
11g
Protein
29g
There are 350 calories in 1 serving of Tropical Smoothie Cafe Beach Club Salad.
Calorie breakdown: 53% fat, 13% carbs, 34% protein.

Related Salads from Tropical Smoothie Cafe:

Avocado Grilled Cheese Sandwich
Smoky Grilled Cheese Sandwich
Thai Chicken Salad
Kale & Apple Slaw
Supergreen Caesar Salad
Chicken Caprese with Bacon Sandwich

More Products from Tropical Smoothie Cafe:

Paradise Point Smoothies
Apple
Turkey & Cheddar Wrap
Whole-Grain Oats Add-Ins
Chia Banana Boost with Peanut Butter Smoothies
  view all tropical smoothie cafe products

Other Types of Salads:

Lettuce Salad with Assorted Vegetables
Egg Salad
Greek Salad
Tuna Salad
Mixed Salad Greens
Potato Salad
  view more salads nutritional info
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