Food database and calorie counter Source: Member

Trifecta

Scrambled Eggs and Potatoes

Nutrition Facts
Serving Size 1 tray (307g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
6g
9%
Saturated Fat
1.5g
8%
Trans Fat
-
Cholesterol
140mg
47%
Sodium
260mg
11%
Total Carbohydrate
17g
6%
Dietary Fiber
3g
12%
Sugars
5g
Protein
19g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
6%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Nov 19 08:12 AM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (27%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
6g
Carbs
17g
Protein
19g
There are 200 calories in a 1 tray serving of Trifecta Scrambled Eggs and Potatoes.
Calorie breakdown: 27% fat, 34% carbs, 38% protein.

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Other Types of Scrambled Eggs:

Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg
  view more scrambled eggs nutritional info

Other Types of Eggs:

Boiled Egg
Egg
Egg White
Fried Egg
Poached Egg
  view more eggs nutritional info
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