Food database and calorie counter Source: Member

Trifecta

Asparagus & Tomato Scramble with Sausage

Nutrition Facts
Serving Size 1 meal (255 g)
Amount Per Serving
Calories
460
 
% Daily Values*
Total Fat
35.00g
45%
Saturated Fat
10.000g
50%
Trans Fat
0.000g
Cholesterol
550mg
183%
Sodium
420mg
18%
Total Carbohydrate
6.00g
2%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
29.00g
Vitamin D
-
Calcium
192mg
15%
Iron
3.00mg
17%
Potassium
461mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Jun 21 03:34 PM
23%
of RDI*
(460 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (69%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
460
Fat
35g
Carbs
6g
Protein
29g
There are 460 calories in 1 meal (255 g) of Trifecta Asparagus & Tomato Scramble with Sausage.
Calorie breakdown: 69% fat, 5% carbs, 25% protein.

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Other Types of Scrambled Eggs:

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Other Types of Sausages:

Chicken Sausage
Beef Sausage
Turkey Sausage
Italian Sausage
Fresh Pork Sausage
Country Style Pork Sausage
  view more sausages nutritional info
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