Food database and calorie counter  
Nutrition Facts
Serving Size 4 pieces (113 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
45mg
15%
Sodium
310mg
13%
Total Carbohydrate
18.00g
7%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Includes 1.00g Added Sugars
2%
Protein
16.00g
Vitamin D
0mcg
0%
Calcium
15mg
1%
Iron
2.00mg
11%
Potassium
312mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 13 Oct 20 08:56 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (35%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
8g
Carbs
18g
Protein
16g
There are 200 calories in 4 pieces (113 g) of Trident Seafoods Wild Alaskan Pollock Fish Sticks.
Calorie breakdown: 35% fat, 35% carbs, 31% protein.

Related Fish from Trident Seafoods:

Wild Alaska Pollack
Alaskan Pollock Burgers (113g)
Wild Alaskan Beer Battered Cod
Alaskan Pollock Fish Sandwich Fillets
Multi-Grain Alaskan Cod
Pubhouse Battered Halibut
  find more trident seafoods fish products

More Products from Trident Seafoods:

Wild Alaskan Breaded Cod Fillets
Protein Noodles
Pubhouse Battered Cod
Pomodoro Herb Cod Fillets
  view all trident seafoods products

Other Types of Fish:

Grilled Fish
Baked or Broiled Fish
Tilapia (Fish)
Baked or Broiled Salmon
Mahi Mahi
Fish
  view more fish nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.