Food database and calorie counter

Trident Seafoods

Premium Alaskan Cod Fillets

Nutrition Facts

Serving Size

1 piece (6 oz)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

1.500g

Cholesterol

40mg

13%

Sodium

100mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

30.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Jun 10 09:51 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (10%)

Protein (90%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

1.5g

Carbs

Protein

30g

There are 140 calories in 1 piece (6 oz) of Trident Seafoods Premium Alaskan Cod Fillets.

Calorie breakdown: 10% fat, 0% carbs, 90% protein.

Related Cod from Trident Seafoods:

Wild Alaskan Breaded Cod Fillets
Multi-Grain Alaskan Cod
Wild Alaskan Beer Battered Cod
Alaskan Cod Fillets
Panko Breaded Cod
Pomodoro Herb Cod Fillets
	find more trident seafoods cod products

Related Fish from Trident Seafoods:

Pacific Flounder Fillets
Wild Alaskan Keta Salmon
Alaskan Pollock Fish Sandwich Fillets
Alaskan Pollock Skillet Cuts
Black Pepper Tilapia
Alaskan Pollock Burgers (79g)
	find more trident seafoods fish products

Other Types of Cod:

Cod
Baked or Broiled Cod
Pacific Cod
Fried Battered Cod
Atlantic Cod
Baked Breaded or Battered Cod
	view more cod nutritional info

Other Types of Fish:

Baked or Broiled Salmon
Mahi Mahi
Fish
Tilapia (Fish)
Grilled Fish
Baked or Broiled Fish
	view more fish nutritional info

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