Food database and calorie counter Source: Member

Trappey's

Black Beans with Olive Oil, Onion & Garlic

Nutrition Facts
Serving Size 1/2 cup (128g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
440mg
18%
Total Carbohydrate
19g
6%
Dietary Fiber
6g
24%
Sugars
1g
Protein
7g
Vitamin D
-
Calcium
40mg
4%
Iron
8mg
45%
Potassium
-
Vitamin A
100IU
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Sep 09 06:30 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (8%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
1g
Carbs
19g
Protein
7g
There are 110 calories in a 1/2 cup serving of Trappey's Black Beans with Olive Oil, Onion & Garlic.
Calorie breakdown: 8% fat, 67% carbs, 25% protein.

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Other Types of Black Beans:

Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Black Beans (Canned)
Rosarita Low Fat Refried Black Beans
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
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Other Types of Beans:

Red Kidney Beans (Canned)
Baked Beans
Refried Beans (Canned)
Green String Beans
Green Snap Beans
  view more beans nutritional info
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