Food database and calorie counter Source: Member

Trader Joe's

Zesty Southwestern Style Stuffed Chicken Breast

Nutrition Facts
Serving Size 5 oz (140 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
90mg
30%
Sodium
700mg
30%
Total Carbohydrate
6.00g
2%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Jul 10 10:16 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (38%)
 
Protein (49%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
8g
Carbs
6g
Protein
23g
There are 190 calories in 5 oz (140 g) of Trader Joe's Zesty Southwestern Style Stuffed Chicken Breast.
Calorie breakdown: 38% fat, 13% carbs, 49% protein.

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Other Types of Chicken:

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