Food database and calorie counter

Trader Joe's

Wild Turbot Fillets

Nutrition Facts

Serving Size

1 serving (4 oz)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

16.00g

21%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

65mg

22%

Sodium

440mg

19%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

Protein

16.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Dec 09 02:34 PM

Source: FatSecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (69%)

Protein (31%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

16g

Carbs

Protein

16g

There are 210 calories in 1 serving (4 oz) of Trader Joe's Wild Turbot Fillets.

Calorie breakdown: 69% fat, 0% carbs, 31% protein.

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