Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/2 pita
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
19g
6%
Dietary Fiber
3g
12%
Sugars
0g
Protein
4g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
6%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Oct 11 02:47 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (9%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
1g
Carbs
19g
Protein
4g
There are 100 calories in a 1/2 pita serving of Trader Joe's Whole Wheat Pita Pockets.
Calorie breakdown: 9% fat, 75% carbs, 16% protein.

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Other Types of Pita Bread:

Whole Wheat Pita Bread
Wheat or Cracked Wheat Pita Bread
Toasted Pita Bread
Pita Bread
White Pita Bread (Enriched)
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  view more pita bread nutritional info
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