Food database and calorie counter

Trader Joe's

Whole Milk Kefir Mango

Nutrition Facts

Serving Size

1 cup (240 ml)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

4.500g

23%

Trans Fat

0.000g

Cholesterol

25mg

Sodium

110mg

Total Carbohydrate

18.00g

Dietary Fiber

0.0g

Sugars

18.00g

Includes 8.00g Added Sugars

16%

Protein

8.00g

Vitamin D

3mcg

15%

Calcium

280mg

22%

Iron

0.10mg

Potassium

340mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Apr 23 01:05 PM

Source: FatSecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (41%)

Fat (41%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

180

Fat

Carbs

18g

Protein

There are 180 calories in 1 cup (240 ml) of Trader Joe's Whole Milk Kefir Mango.

Calorie breakdown: 41% fat, 41% carbs, 18% protein.

Related Milk from Trader Joe's:

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Lactose Free Reduced Fat Milk
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Organic Reduced Fat Coconut Milk
Low Fat Milk
Organic Lactose Free Reduced Fat Milk
	find more trader joe's milk products

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Other Types of Milk:

Milk (Nonfat)
Low Fat Milk
1% Fat Milk
Milk
2% Fat Milk
Whole Milk
	view more milk nutritional info

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