Food database and calorie counter Source: Member

Trader Joe's

White Chicken & Roasted Beet Salad

Nutrition Facts
Serving Size 1 container
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
16g
25%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
55mg
18%
Sodium
520mg
22%
Total Carbohydrate
22g
7%
Dietary Fiber
4g
16%
Sugars
17g
Protein
17g
Vitamin D
-
Calcium
200mg
20%
Iron
2mg
10%
Potassium
-
Vitamin A
2000IU
40%
Vitamin C
18mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 04 May 15 11:58 AM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (48%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
16g
Carbs
22g
Protein
17g
There are 290 calories in a 1 container serving of Trader Joe's White Chicken & Roasted Beet Salad.
Calorie breakdown: 48% fat, 29% carbs, 23% protein.

Related Chicken Salad from Trader Joe's:

Chinese Inspired Salad with Chicken
Reduced Guilt Chicken Salad White Meat
Thai Style Citrus Chicken Salad
Spicy Thai Style Pasta Salad with Chicken Breast
Chicken Salad
White Meat Chicken Salad
  find more trader joe's chicken salad products

Related Salads from Trader Joe's:

Gochujang Chop Salad Kit
Egg Salad
Organic Caesar Salad Kit
Yellow Curry Chopped Salad
Mediterranean Style Orzo Pasta Salad
Apple Cranberry Quinoa Salad
  find more trader joe's salads products

Other Types of Chicken Salad:

Chicken or Turkey Salad with Egg
Chicken or Turkey Salad
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
  view more chicken salad nutritional info

Other Types of Salads:

Egg Salad
Greek Salad
Mixed Salad Greens
Potato Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 container
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.