Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 4 oz (113g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
10g
15%
Saturated Fat
4g
20%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
70mg
23%
Sodium
70mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Other Carbohydrate
0g
Protein
23g
Vitamin D
-
Calcium
0mg
0%
Iron
1mg
8%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Jun 09 11:02 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (49%)
 
Protein (51%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
10g
Carbs
0g
Protein
23g
There are 190 calories in a 4 oz serving of Trader Joe's Western Style Beef Sirloin Steak.
Calorie breakdown: 49% fat, 0% carbs, 51% protein.

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Other Types of Steak:

Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak
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Other Types of Beef:

Corned Beef
Roast Beef
Lean Ground Beef
Beef
Ground Beef (Cooked)
  view more beef nutritional info
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