Food database and calorie counter Source: Member

Trader Joe's

Wafer Cookie

Nutrition Facts
Serving Size 1 bar (55g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
17g
22%
Saturated Fat
13g
65%
Trans Fat
-
Cholesterol
-
Sodium
70mg
3%
Total Carbohydrate
34g
12%
Dietary Fiber
-
Sugars
18g
Protein
3g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Jan 19 02:03 AM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (51%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
17g
Carbs
34g
Protein
3g
There are 290 calories in a 1 bar serving of Trader Joe's Wafer Cookie.
Calorie breakdown: 51% fat, 45% carbs, 4% protein.

Related Cookies from Trader Joe's:

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Chocolate Covered Wafer Cookie
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  find more trader joe's cookies products

More Products from Trader Joe's:

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  view all trader joe's products

Other Types of Cookies:

Peanut Butter Cookies
Oatmeal Cookies
Chocolate Chip Cookies (Soft Type)
Cookie
Sugar Cookies (Includes Vanilla)
Shortbread Cookies
  view more cookies nutritional info
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