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Nutrition Facts
Serving Size 1 cup (230 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
-
Sodium
580mg
25%
Total Carbohydrate
23.00g
8%
Dietary Fiber
5.0g
18%
Sugars
3.00g
Protein
6.00g
Vitamin D
-
Calcium
50mg
4%
Iron
1.80mg
10%
Potassium
6mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Nov 21 04:27 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (41%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
9g
Carbs
23g
Protein
6g
There are 190 calories in 1 cup (230 g) of Trader Joe's Vegan Shepherds Pie.
Calorie breakdown: 41% fat, 47% carbs, 12% protein.

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