Food database and calorie counter Source: Member

Trader Joe's

Uncured Ham & Swiss Cheese Flaky Croissant Dough Squares

Nutrition Facts
Serving Size 1 square (88 g)
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
9.000g
45%
Trans Fat
0.000g
Cholesterol
45mg
15%
Sodium
500mg
22%
Total Carbohydrate
27.00g
10%
Dietary Fiber
0.0g
0%
Sugars
5.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
30mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Sep 18 12:05 PM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (49%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
15g
Carbs
27g
Protein
8g
There are 270 calories in 1 square (88 g) of Trader Joe's Uncured Ham & Swiss Cheese Flaky Croissant Dough Squares.
Calorie breakdown: 49% fat, 39% carbs, 12% protein.

Related Croissants from Trader Joe's:

Croissant Loaf
Mini Croissants
Multi Grain Croissants
Pumpkin Croissant
Chocolate Croissants
Ham & Cheese Croissant Sandwiches
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More Products from Trader Joe's:

White Truffle Popcorn
Plain Cottage Cheese 4% Small Curd
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Spicy Pumpkin Curry Simmer Sauce
Beef Pho Soup
  view all trader joe's products

Other Types of Croissants:

Butter Croissants
Cheese Croissants
Chocolate Croissant
Fruit Croissant
Apple Croissants
Croissant
  view more croissants nutritional info
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