Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 4 stuffed dates (57g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
14g
18%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
250mg
11%
Total Carbohydrate
18g
7%
Dietary Fiber
2g
7%
Sugars
15g
Protein
5g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Dec 19 05:45 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (58%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
14g
Carbs
18g
Protein
5g
There are 210 calories in a 4 stuffed dates serving of Trader Joe's Uncured Bacon Wrapped Dates Stuffed with Goat Cheese.
Calorie breakdown: 58% fat, 33% carbs, 9% protein.

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