Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
21.00g
8%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 May 09 09:32 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (27%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
130
Fat
4g
Carbs
21g
Protein
3g
There are 130 calories in 1/2 cup of Trader Joe's Triple Nut & Flakes Cereal.
Calorie breakdown: 27% fat, 64% carbs, 9% protein.

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Other Types of Cereal:

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Corn Flakes
Cereal
Bran Flakes
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  view more cereal nutritional info
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